Welcome to my blog
I write about Inclusion, diversity and equity for leaders who manage teams.
Unlearn Helplessness
We all feel helpless sometimes, particularly when we are in situations where we have little control of our environment, we have all felt this way recently with COVID 19. That feeling of being stuck, helpless and trapped. For some people this feeling becomes overwhelming and all encompassing in a certain part of our lives - relationships, weight loss or our jobs.
Practice makes perfect - the power of Deliberate Practice
As we get older we seem to forget this advice given to us by our parents. As our lives are made easier with the use of technology and we get busy looking after households, family be that young children or elderly parents our time becomes scarce.